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Get Instant Access to Your Digital Detox Guide- $50 Value

Hit the refresh button of your mind and gain powerful self-awareness with a 4 week guided digital detox. Because you need a new, a healthy relationship with your digital devices.

Everything You Need for Your Own Digital Detox so that you can feel more content with your life and joy in your relationships.

What You Get

Downloadable Just Be Here With Me Digital Detox Guide to walk you through the digital detox process to renew your mind and give you powerful personal insight that leads to more presence and joy.

Journal prompts and homework to guide you along the way, with easy to use and simple strategies, inspiring quotes and soul-searching prompts, plus a spreadsheet to help you track your emotions.

Custom designed "Just Be Here With Me" 18 x 24 high-resolution printable poster to be used as art and meaningful reminder for your home.

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Yes, Add R&A Women's New Year Workshop - $49

($49) Come join me in Portland, Or January 31st for a 3 hour Yoga + Intention Setting Workshop to start the new year right.

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Everything You Need for Your Own Digital Detox so that you can feel more content with your life and joy in your relationships.

What You Get

Downloadable Just Be Here With Me Digital Detox Guide to walk you through the digital detox process to renew your mind and give you powerful personal insight that leads to more presence and joy.

Journal prompts and homework to guide you along the way, with easy to use and simple strategies, inspiring quotes and soul-searching prompts, plus a spreadsheet to help you track your emotions.

Custom designed "Just Be Here With Me" 18 x 24 high-resolution printable poster to be used as art and meaningful reminder for your home.

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